Classes

Monday

3:30 Core Flow Yoga at Mill Kat Healing Arts

Tuesday

10:00 Public Class for Athletic Club Alabama on YouTube

6:00 Yoga for Chronic Pain at Mill Kat Healing Arts

Wednesday

3:30 Core Flow Yoga at Mill Kat Healing Arts

Thursday

10:00 Public Class for Athletic Club Alabama on YouTube

Friday

1:00 Chair Assisted Yoga at Mill Kat Healing Arts

is now open at


Mill Kat is opening a studio with new offerings, new partnerships, and so much more to offer.