Classes

Weekly Schedule

(subject to change)


Monday

3:30 Core Flow Yoga at Mill Kat Healing Arts

Tuesday

10:00 Public Class for Athletic Club Alabama

Wednesday

10:00 Yoga Flow at Mill Kat Healing Arts

3:30 Core Flow Yoga at Mill Kat Healing Arts

Thursday

10:00 Public Class for Athletic Club Alabama

Friday

2:30 Yoga in Your Chair at Mill Kat Healing Arts

Saturday

Comming Soon: 1:00 Yoga Support Group for Chronic Pain


Contact Kat: (256)270-0464 or MillKatYogaAndMassage@gmail.com